Hike for Health – Hiking Tour

Tour Highlights:

• Improve your cardiorespiratory and muscular fitness
• Easy, Fun & Educational
• Learn about the flora and fauna of the forest as well as the lore and history of the area.

If you love nature and history, get ready for a guided Hiking Tour taking you to some of the best island trails and lookout points. Our adventure starts in beautiful nature, in lush Maui forest with the most amazing sceneries.  Explore central Maui, listen to old Hawaiian stories and have fun searching for petroglyph symbols along the way. Surround yourself in Hawaii's natural splendor, the ideal way to sightseeing for nature lovers. On this easy hike, we visit such well-known parks and reserves as Maui central Valley.

Hiking Benefit:

• It lets you take control of your workout.
• It tones everything.
• It gives you camaraderie with your cardio
• It boosts your mood.
• Outdoor hiking promotes mental and physical health
• Improved cardio-respiratory fitness (heart, lungs, blood vessels)
• Improved muscular fitness
• Lower risk of coronary heart disease and stroke
• Lower risk of high blood pressure and type 2 diabetes
• Lower risk of high cholesterol and triglycerides
• Lower risk of colon and breast cancer, and possibly lung and endometrial cancer
• Increased bone density or a slower loss of density
• Reduced depression and better quality sleep
• Lower risk of early death (If you are active for 7 hours a week, your risk of dying early is 40% lower than someone active for less than 30 minutes a week.)
• Weight control; hiking burns up 370 calories an hour (154-lb person)

Trip Highlights:

• Enjoy an action-packed family tour with hiking, swimming, and more
• Swim in a lagoon (wheater permitted), fulfill fun tasks, and search for a hidden treasure
• Follow a designed map with the whole family in mind

Maui is a paradise for nature lovers and adventure seekers alike – an ideal destination for families wanting to play together in the outdoors. We explore this friendly country through a multitude of activities: hiking in deep forests, swimming in a lagoon, searching for a treasure.  Along the way, we visit such well-known parks and reserves as Maui central Valley.

It is definitely the most unique and the best kids activity on Maui!  Fun for the whole family!  Make the most of your family time outdoors on our Treasure Hunt!  Our adventure starts in beautiful nature, in deep Maui green forests with the most amazing sceneries.  You and your children will have a fantastic time outdoors together!  You will be hiking in woods, swimming in a lagoon and fulfilling fun tasks, while searching for a treasure.  Your children will have a time of their lives.  They will reveal the mystery of a lost treasure and will be the ones to find it.

Contact

Stardust Hawaii

991 Limahana place (facing Honoapiilani Hwy) – between Sugar Cane Train station and Pizza Hut
Lahaina, HI  96761

Tel.:  808-661-8284
E-mail: info@stardusthawaii.com